Lifestyle Archives - Mermaid of the Mountain

Detox Your Life: 3 Areas to Focus On

Are you feeling overwhelmed trying to detox your life? Check out these three main categories that I am focusing on to make it less stressful.

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Don’t let non toxic cleaning feel intimidating! Check out this easy diy non toxic all purpose cleaner recipe to get yourself started!

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Non-toxic living can feel so overwhelming but it really doesn’t have to be. Check out why you should think about your non-toxic journey!

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Here are the seven most important things to remember if you want to live a happy and full life! Check out the most important things I know.

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Ditch the instant box of mashed potatoes and make some non-toxic ones! Such an easy swap to start eating healthier and cleaner!

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We all need vitamin C in our diets, but should we be taking supplements to meet these needs? Check out my latest blog post to learn more.

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Ever hear of detoxing your body through your feet? I test my detox foot bath to see if it really detoxes like all the claims.

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Do you love to eat beans but notice they are hard on your digestive system? Try sprouting beans before consuming them! Find out how in this post!

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Are you trying to have a less toxic Christmas dinner? Check out this blog post for some simple holiday swaps to have a non toxic Christmas.

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Oil pulling is a quick and easy practice to incorporate into your orcal care routine that will help keep your gut healthy!

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