Oral care can be imperitive when it comes to gut health. Find ways to maintain a healthy oral microbiome and keep your immune system strong.
Category: Lifestyle
The Best Turmeric Latte
Having trouble sleeping? Turmeric is known to help aid in falling asleep. Try this quick and easy turmeric latte for better sleep!
The Best Non-Toxic Hand Soap
Ditch the toxins in most hand soaps and try this quick DIY recipe instead! It’ll save you money and it’s non-toxic!
Better Sleep For A Healthier Life
Sleep is so important for our bodies and minds to function properly. But how do we get better sleep for optimal health? Read to find out!
Aztec Clay For Detox
Want a fun and relaxing way to detox? use this Aztec Clay for a cleansing face mask or refreshing detox bath!
The Best Non-Toxic Toothpaste
Check out my go to non-toxic toothpaste!
Non-Toxic Makeup
Makeup is another place where toxic chemicals can lurk. Check out my latest blog post to find some cleaner choices and what chemicals to avoid when purchasing makeup!
What Do Labels Actually Mean?
We see so many labels on all the products we buy and consume. But what do these labels actually mean and do they hold any value?
Non-Toxic Laundry
Laundry can be a big source of toxins in your home! The worst part is that toxic chemicals can stick in the fibers of your clothes and transfer to your skin. Check out my favorite non-toxic laundry swaps!
Meal Planning
Trying to find healthy meals for the week can be a balancing act. It’s hard to find meals that everyone will eat but are still healthy and balanced. Here are my guidelines that I follow when I sit down to make my meals for the week.